Rubber Stretch Resistance Bands  

Sports fitness elastic band，Bodybuilding Yoga Equipment Regardless of men, women, old or young, elastic bands are a good fitness auxiliary equipment. Before bodybuilding and fitness, you can pick up colorful long items to warm up, so that the muscles can be filled with blood and get into condition. The elastic bands on the market all use colors to distinguish the pounds. Different colors have different thicknesses and widths. Elastic bands were originally used in post-injury rehabilitation training for injured patients. They can use the poundage that suits them to correct movements and improve muscle strength. Recently, it has received more and more attention, and most fitness people and fitness girls use it for home training, auxiliary training, warm-up, etc. Elastic bands can train strength, stability, and stretch. They are a full-body auxiliary equipment. Importantly, the resistance direction of the elastic band can be adjusted as desired, depending on the fixed point and the dir…