Perilla Seed Powder high quality  

 Perilla recipe 1. Perilla porridge: 6 grams of perilla leaves, 50 grams of japonica rice, and appropriate amount of brown sugar. Rinse the japonica rice with clean water. Add an appropriate amount of water to the casserole, add the perilla leaves, boil for one minute, remove the residue and remove the juice for later use. Add water to the pot, bring to a boil, add japonica rice and cook porridge. When the porridge is cooked, add perilla leaf juice and brown sugar, stir well and serve. Perilla leaves are pungent and warm, and have the effects of dispersing cold, relieving the surface, and promoting qi and relaxing the heart. Perilla leaves can dilate capillaries, stimulate sweat secretion and induce sweating. Its infusion has an inhibitory effect on influenza viruses. Perilla leaves and japonica rice cooked together have the effect of harmonizing the stomach and dispersing cold. This porridge is suitable for frail babies and is effective for those who are prone to cold…